Neuroplastic Leader

The Neuroplastic Leader – Rewire Your Mind to Improve the Bottom Line

Did you know that both positive and negative thinking is infectious?  In other words, we can affect, and be affected by the people we encounter.  This happens instinctively and on a subconscious level, through our words, beliefs and feelings, and through our body gestures.

Whenever we fall into the downward spiral of negativity, fortunately, we have the ability to rewire our minds by thinking about more positive things.  By continually working on seeing the positive side of things, we are actually conditioning our brain.  This is called neuroplasticity.

Neuroplasticity is a process

Neuroplasticity is a constant process and it refers to the way in which our brain changes as a result of our experiences.  Now, this can be in either a positive or negative way.  In other words, the things we repeatedly do are the things our brain and mind will continue to encourage and support.  The more we practice something, the clearer the neural connections become.  Basically, our emotions, behaviors, practices, and beliefs can physically change the way our brain functions.  This is why it is so important to keep a positive outlook on things.

Arguably, this is easier said, than done.  Like exercising our bodies, we also have to exercise our minds.

Four ways to improve your brain’s neuroplasticity

 

  • Personal Accountability. We need to recognize that we are not a victim of circumstance. In other words, we need to become cognizant of our actions and beliefs and how this affects us.  We need to hold ourselves accountable in situations and not become a player in the ‘blame game’.

 

  • Positive Self-Talk. Brene Bown, a research professor at the University of Houston, recommends that we talk to ourselves like we are talking to a loved one.  This helps to eradicate the negative self-talk we have with ourselves in times of adversity.  Negative self-talk is statements such as “I can’t” or “I am so stupid”.   Positive self-talk statements or positive affirmations start with words like “I can do this” or “I am strong”.
Four Ways to Exercise Your Mind & Improve Your Brain's Neuroplasticity #Leadership Click To Tweet

 

  • Sleep. Sleep plays a meaningful role in our brain health.  Sleep is also cardinal to our metabolism, immune function, and attitude.  Research shows that having a poor quality of sleep can actually increase the risk of many diseases and disorders. Sleep deprivation plays havoc with our attitudes and mood, as well as our concentration.

 

 

Whether your ‘bottom line’ is employee engagement, higher patient experience scores, or leading a healthier workplace environment, having a positive mindset can improve your productivity as well as your team’s.

Remember, our thinking is contagious- so which will you embrace?

117 Comments

  1. […] your stress takes practice, but you can — and need to — do it. Reminding yourself to be happy for the little things in life is the precursor for managing […]

  2. He who does not research has nothing to teach.

  3. Lost time is never found again.

  4. Whom the Gods would destroy they first make mad.

  5. tider , tinder online
    tider

  6. tinder dating app , tinder dating app
    tinder date

  7. Fear him who fears not God.

  8. To the raven her own chick is white.

  9. dapoxetine by phone

    inner triiodothyronine strategy

  10. Hi there, just became aware of your blog through Google, and found that
    it’s really informative. I am gonna watch out for brussels.
    I will appreciate if you continue this in future. Lots of people will be benefited from your writing.
    Cheers! https://hhydroxychloroquine.com/

  11. Hi there, just became aware of your blog through Google, and found
    that it’s really informative. I am gonna watch out for brussels.
    I will appreciate if you continue this in future. Lots of people will be benefited from your writing.
    Cheers! https://hhydroxychloroquine.com/

  12. recent hydroxychloroquine study results

    steel type 2 osteoporosis nor

  13. We are a bunch of volunteers and starting a
    brand new scheme in our community. Your site provided us
    with helpful information to work on. You’ve performed an impressive activity and
    our entire neighborhood might be thankful to you. https://www.herpessymptomsinmen.org/where-to-buy-hydroxychloroquine/

  14. We are a bunch of volunteers and starting a brand new scheme in our community.
    Your site provided us with helpful information to work on. You’ve performed
    an impressive activity and our entire neighborhood might
    be thankful to you. https://www.herpessymptomsinmen.org/where-to-buy-hydroxychloroquine/

  15. My spouse and I stumbled over here coming from a different website and thought I may as well check
    things out. I like what I see so now i’m following you.
    Look forward to going over your web page repeatedly.

  16. Excellent blog here! Additionally your website a lot up very fast!
    What web host are you the use of? Can I am getting
    your affiliate link for your host? I desire my site loaded up as fast as yours lol http://cleckleyfloors.com/

  17. Excellent blog here! Additionally your website a lot up very fast!
    What web host are you the use of? Can I am getting your affiliate
    link for your host? I desire my site loaded up as
    fast as yours lol http://cleckleyfloors.com/

  18. Hi everyone, it’s my first visit at this web site, and post is actually
    fruitful in favor of me, keep up posting these types of articles or reviews. http://www.deinformedvoters.org/hydroxychloroquine

  19. Hi everyone, it’s my first visit at this web site,
    and post is actually fruitful in favor of me, keep up posting these types of articles or
    reviews. http://www.deinformedvoters.org/hydroxychloroquine

  20. Excellent blog post. I absolutely appreciate this site. Thanks!

  21. Quality content is the secret to invite the viewers
    to pay a quick visit the website, that’s what this
    web site is providing. http://antiibioticsland.com/Doxycycline.htm

  22. Quality content is the secret to invite the viewers to pay a quick visit the website, that’s what this web
    site is providing. http://antiibioticsland.com/Doxycycline.htm

  23. ordering hydroxychloroquine online

    essential sildenafil citrate legislation

  24. black men dating white men gay
    gay daddy dating questions
    gay dating seite

  25. disco gay dating site
    gay dating for android
    top 5 gay dating sites

  26. Thank you for the auspicious writeup. It actually was a amusement account
    it. Glance complex to more added agreeable from
    you! By the way, how can we keep up a correspondence? https://buszcentrum.com/priligy.htm

  27. Thank you for the auspicious writeup. It actually was a amusement account
    it. Glance complex to more added agreeable from you!
    By the way, how can we keep up a correspondence? https://buszcentrum.com/priligy.htm

  28. gay dating sites college
    old for old gay men dating
    gay dating sites free

  29. Awesome things here. I’m very glad to peer your article.

    Thanks a lot and I am having a look forward to touch you.
    Will you kindly drop me a mail?

  30. Have you ever considered about including a little bit more than just your articles?
    I mean, what you say is fundamental and everything.
    But just imagine if you added some great graphics or videos to give your posts
    more, “pop”! Your content is excellent but with pics and video clips, this blog could certainly be one of
    the greatest in its niche. Superb blog! http://herreramedical.org/viagra

  31. Have you ever considered about including a little bit more than just your articles?
    I mean, what you say is fundamental and everything. But just imagine if you added some
    great graphics or videos to give your posts more,
    “pop”! Your content is excellent but with pics and video
    clips, this blog could certainly be one of the greatest in its niche.
    Superb blog! http://herreramedical.org/viagra

  32. priligy tablets south africa

    improvement electrolyte chef

  33. Hi would you mind stating which blog platform you’re working with?
    I’m going to start my own blog soon but I’m having a hard time deciding
    between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most blogs and
    I’m looking for something unique. P.S My apologies for getting off-topic
    but I had to ask!

  34. Do you mind if I quote a few of your posts as long as I provide credit and
    sources back to your site? My blog site is in the
    very same niche as yours and my visitors would genuinely benefit from a lot of the information you provide here.
    Please let me know if this okay with you. Cheers!

  35. Thanks for ones marvelous posting! I quite enjoyed reading it, you
    can be a great author. I will ensure that I bookmark your blog and will often come back down the road.

    I want to encourage that you continue your great job, have a nice morning!

  36. Wow, fantastic weblog layout! How lengthy have you ever been running
    a blog for? you make running a blog look easy.
    The full glance of your site is wonderful, as
    well as the content material!

  37. I’m gone to convey my little brother, that he should also visit
    this webpage on regular basis to obtain updated from most up-to-date news update.

  38. gay soldier dating
    gay dating websites usa
    lesbian gay dating viewmail

  39. Good day! I know this is kind of off topic but I was wondering which blog platform are you using for
    this website? I’m getting fed up of WordPress because I’ve had issues with hackers
    and I’m looking at options for another platform. I would be awesome
    if you could point me in the direction of a good platform.

  40. gay sock feet dating sites
    gay dating discord servers
    free gay phone dating

  41. stromectol 12mg for dogs

    committee amsler grid text

  42. stromectol sakit gigi

    designer ruptured disk remove

  43. gay truckers dating sites
    gay male dating
    dating sites for gay

  44. Every weekend i used to pay a quick visit this web site,
    because i wish for enjoyment, since this this site conations genuinely nice funny data too. https://buszcentrum.com/deltasone.htm

  45. Every weekend i used to pay a quick visit this web site, because i wish
    for enjoyment, since this this site conations genuinely nice funny data too. https://buszcentrum.com/deltasone.htm

  46. http://buytadalafshop.com/ – buy cialis online europe

  47. plaquenil in malaria prophylaxis

    jump pituitary gland lock

  48. Hello there, I found your website via Google while searching for a related topic, your web site came up, it looks great. I have bookmarked it in my google bookmarks.

  49. “dating my friend’s gay dad”
    gay dating barcelona
    dating with a gay blavk guy

  50. Just wish to say your article is as astounding. The clearness in your post is just spectacular and i could assume
    you’re an expert on this subject. Fine with your permission let me to
    grab your RSS feed to keep updated with forthcoming post.
    Thanks a million and please keep up the gratifying work. http://herreramedical.org/prednisone

  51. Just wish to say your article is as astounding.
    The clearness in your post is just spectacular
    and i could assume you’re an expert on this subject.
    Fine with your permission let me to grab your RSS feed
    to keep updated with forthcoming post. Thanks a million and
    please keep up the gratifying work. http://herreramedical.org/prednisone

  52. I blog quite often and I truly appreciate your content.
    Your article has really peaked my interest. I am going to take a
    note of your blog and keep checking for new information about once a week.

    I subscribed to your RSS feed too. http://antiibioticsland.com/Cipro.htm

  53. I blog quite often and I truly appreciate your content.
    Your article has really peaked my interest.
    I am going to take a note of your blog and keep checking for new information about once a week.
    I subscribed to your RSS feed too. http://antiibioticsland.com/Cipro.htm

  54. Quality posts is the key to attract the people to go
    to see the web page, that’s what this site
    is providing. https://tadalafili.com/

  55. Quality posts is the key to attract the people to go to
    see the web page, that’s what this site is providing. https://tadalafili.com/

  56. buy ivermectin online uk

    toss blocking agent currently

  57. Amoxicillin Generique Suisse

  58. I’ve been absent for a while, but now I remember why I used to love this web site. Thanks, I will try and check back more often. How frequently you update your web site?

  59. Failure To Refrigerate Amoxicillin

  60. Консультация психолога. Профессиональные психологи Консультация
    психолога в Киеве Заказать консультацию психолога.
    Психологи онлайн. Цены на услуги и консультации
    психолога. Психотерапия онлайн!

    Психотерапия онлайн!

Leave a Comment

Your email address will not be published. Required fields are marked *