Posts Tagged ‘work stress’

Stress – The Silent Killer – Here’s How to Reduce Stress at Work

stress at work

Stress is the silent killer of many people in the workforce. Research shows that stressful jobs decrease life expectancy. Physical signs of stress that people experience, like upset stomach and headaches, create an unhealthy way of living. We need to reduce stress. So, how do you reduce stress? You can’t. Stress will come and go…

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8 Stress Management Tips That Actually Work

8 Stress Management Tips That Actually Work

These days it’s hard not to get overwhelmed once in a while. Between managing work, family, and other responsibilities and commitments, we can become too stressed out and too busy to be productive. Sometimes, we even get stressed out just thinking of ways to not stress so much. Managing stress with these eight stress management…

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